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December 18, 2016

Six Lessons From Six Years

When I read “Six Lessons Learned From Six Years of Life,” part of a tribute Aaron Sherinian paid to Rakan Stormer back in October, it moved me in its profound simplicity. Rakan was born on April 20, 2010, and died in September 2016 from a Wilms Tumor, a rare pediatric cancer that currently has no […]

Filed Under: Causes Tagged With: #TeamRakan, Aaron Sherinian, Be the Match, Center for Cancer and Blood Disorders, Children's National Hospital, I Run for Michael, Marrow Donation, Pediatric Cancer, Rakan Stormer, Shot at Life, ThoughtfulThursdays, UN Foundation, Wilms Tumor, Zain Habboo

December 15, 2016

More Fitness, Less Sodium, More Health

I am 52 now, so I have been through my share of exercise plans, food management programs, and lifestyle modification efforts. Some were “one-hit wonders” that weren’t actually so wonderful (anyone remember Tab? Take it from me: a Tab and carrots meal plan is not much of a meal plan). I am happy to have been […]

Filed Under: Healthy Living Tagged With: #BreakUpWithSalt Initiative, American Heart Association, Caregiving, Mary Makes Good, Working Daughter

Caregiving Challenges

December 11, 2016

My Caregiver Wish List

This year, my children’s Christmas lists were, like my children, very different from each other. My daughter’s list was detailed, with a key explaining which items needed to be ordered online and which could be purchased in town. She started the list with a lovely statement about her gratitude to us as parents and helpfully provided direct […]

Filed Under: Reflections Tagged With: AARP, Aid in Attendance, Alzheimer's Project, Alzheimers Association, Americorps, Cancer, Caregiving, Dr. Daniel Bower, Dr. Joseph Soto, Dr. Philip Sharp, Electronic Health Information, Hurricane Hermine, Leon County Veterans Affairs Office, Mobility, My Medical App, Santa

December 4, 2016

Snail Mail Treasures

If my inner monologue on the way to the mailbox every day were to be visible to anyone else but me, it would look something like this: Cards Are Fun Snail Mail When I went to the Type A East conference in Orlando in October, I met the Hallmark Signature team. The team introduced us […]

Filed Under: Giveaway Tagged With: #NoOrdinaryCard, Adirondack Soy Candles, Anchor No 5 Boutique, Barkeater Chocolates, Berry & Birch, Cambodia, Giveaway, Hallmark Signature, Kelly Pugliano, Kid Power Organics, Lip Balms, Mail, Oh, OMy! Goat Milk Bath and Body, Rafflecopter, Roost Crate, Sew Urban!, Shot at Life, Snail Mail, Soy Candles, T&J Soaps, Type A Parent, V Smiley Preserves

November 27, 2016

Grateful Challenge 2016

Note: This post contains affiliate links. I will receive compensation for books you purchase through these links.  For the fourth consecutive year, Gini Dietrich and Spin Sucks have hosted the Grateful Challenge. While the base model is “try to write down everything you’re grateful for and get to 99 items in ten minutes” (as I did […]

Filed Under: Reflections Tagged With: Advocacy, Aerojet Rocketdyne, Beignets, Corvette Factory, Detroit Tigers, Fitness, Flexible Work, Gini Dietrich, Girl Scout Cookies, Gratitude Challenge, Greenfield Village, Journey to Mars, Mark S. King, Michigan, Multiple Myeloma, NASA Social, New Orleans, New York City, NYC Half Marathon, NYC Mini 10K, Running, Shot at Life, Spin Sucks, Team in Training, Thoughtful Thursdays, Toastmasters, Weaving Influence

November 20, 2016

All About Audiobooks

Note: This post contains affiliate links to some of the products mentioned. If you purchase a book through that link, I will receive compensation. The first time I really remember adding audiobooks to my listening habits was years ago (I think it was 2005) when I was returning from dropping Tenley off at gymnastics camp […]

Filed Under: Book Reviews Tagged With: Amy Landon, Ana's Story: A Journey of Hope, Audio Publishers Association, Audiobooks, Between Breaths, Born With Teeth, Cassandra Campbell, Elizabeth Vargas, Everything We Keep, Forbes, Frank Tavares, iPhone, Jenna Bush Hager, Jessica Hansen, Kate Mulgrew, Kerry Lonsdale, Leah Remini, Life of Pi, Michelle Visage, Narration, NPR, Pew Research Center, Sabrina Farhi, Shonda Rhimes, The Diva Rules, The Help, The Immortal Life of Henrietta Lacks, Thoughtful Thursdays, Troublemaker, Visual Impairment, Voice Work, Wall Street Journal, Year of Yes

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Paula Kiger

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