I have a post up over at Runchat! This one is about the perfect race start time. Is it bad to start a race early? How much of a delay is too much? Here’s the link. Happy running!!
Wordless Wednesday (Lake Lafayette Edition)
Lake Lafayette Tallahassee, Florida November 10, 2012 (I entered this picture in the National Geographic Photo Contest. The link to it is here.)
When It’s Your Child, Every Surgery Is “Special”
Because my job involves being a liaison between health insurance enrollees and health plans, I frequently find myself talking to parents whose children need specialty care. Although they have “black and white” questions about benefits, providers, and copays, I hear something else in their voices. I hear the very non-definable and nondenominational parental prayer that everything […]
Wordless Wednesday (Brooklyn Bridge Edition)
I still marvel at the perfect days I had during my September visit to New York City. Even though I lived there for almost three years in the early 90’s, and visited quite a few times, I had never walked the Brooklyn Bridge until this trip. Having read “The Great Bridge” by David McCullough between last year’s NYC […]
My Vote
This past summer, we adopted Bella the kitten. We adopted Bella despite the fact that our older cat, Alice Cooper, became our cat when she was put up for adoption years ago because she was unable to tolerate being part of a multi-cat home when her owner moved in with his significant other, who owned […]
My Second #RunChat Post
I have a post up over at Runchat! This one is about my involvement in the running club at the Gadsden Correctional Institution. Here’s the link. Happy running!!




