Gulf Winds Track Club holds a mile track race each August, accompanied by pancakes, and punctuated with the “Hamstring 100” race. I…
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kids running
Wordless Wednesday
July 5, 2010 – The Freedom Springs Kids Triathlon Blue Springs Recreational Area – Marianna, FL Swim! Bike! Run! Play! To…
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Sleep in Peace, Benjamin
This holiday weekend, I am awash in a sea of red, white and blue images, along with all kinds of…
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Where is Emily Post When I Need Her?
This blog is intended to elicit comments and opinion – please chime in! A few years ago, I ran a…
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I Hope I Look Spent
(photo credit: Jackisue/Flickr) I love 5K races that do not involve waking up at the crack of dawn on a Saturday. …
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Wordless Wednesday
Wakulla Springs, Florida Photo Credit: Sue Damon A month or two ago, Sue Damon and I started exchanging emails about using…
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