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Charging Up The Support

Charging Up The Support

I have been thinking a lot about batteries since July 12. July 12 is when I got matched with “G”…
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In A Jam

In A Jam

During my father in law’s illness, I have often been the family member to escort my mother in law, Barb,…
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The Smiling Runner (A Mama Kat Writing Prompt)

This week, random.org handed me Mama Kat prompt number one: Have you decorated your Christmas tree? Share a favorite Christmas ornament. Have…
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Do Stretching and Yoga Help Runners? It’s a “Stretch” to Assume They Don’t

I enjoy Jeff Galloway’s e-newsletters about running. I have a lot of respect for Jeff, and I know that his…
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Breakfast on the Track – Solo

Every year, Gulf Winds Track Club has a “Breakfast on the Track” (BOT) mile run in mid-August. On the plus side…
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That Finish Line Look (And a Request for Advice)

I knew this weekend was going to be full. It started Friday night with Relay for Life (I am our…
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Paula Kiger

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