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Summer Moments 2013 (A Mama Kat Writing Prompt)

Summer Moments 2013 (A Mama Kat Writing Prompt)

This week, Mama Kat asked us to list our top 6 summer moments so far. I have eight. Good rule follower,…
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Happy Sixth Birthday, Journeys In Yoga

Happy Sixth Birthday, Journeys In Yoga

Journeys in Yoga turned six yesterday. In typical generous fashion, Suzanne offered a day of free yoga topped off by…
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Add Your Bone To The Million

Add Your Bone To The Million

There’s no better way to learn about something you only superficially understand than to volunteer to write about it! I had seen…
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Help Victims of Human Trafficking, One Vinyasa at a Time

Journeys in Yoga has a commitment to SEVA (Community Service). Every Sunday, a “donation” class is held at noon; the…
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Wordless Wednesday (#StyleMeMarch – Week Four Edition)

Week Four of the “#StyleMeMarch” challenge from Hilary Rushford of the Bow Ties and Bettys Style Blog had me digging deep — into…
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Do Stretching and Yoga Help Runners? It’s a “Stretch” to Assume They Don’t

I enjoy Jeff Galloway’s e-newsletters about running. I have a lot of respect for Jeff, and I know that his…
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