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12 Things I Would Do If I Didn’t Have to Work

12 Things I Would Do If I Didn’t Have to Work

Imagine this! Your life fairy godmother just waved her wand and *poof!* you can do whatever the heck you want…
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7 Takeaways from the 12 Days of Fitness Challenge

7 Takeaways from the 12 Days of Fitness Challenge

As I wrote in my guest post for the American Heart Association’s #BreakUpWithSalt initiative, about six in ten caregivers in a…
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Heart on the Run

Heart on the Run

It’s my heart that’s on the run. Unfortunately, my heart is an overachiever when it comes to being fast, and…
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Five Magical Motivations to RUN

Five Magical Motivations to RUN

So many conversations I have had about running over the past few months as I have made modifications to deal…
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Paula Kiger

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