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July 15, 2018

6 Business Pointers from Bingo

It’s not always the formal “learning opportunities” that inspire us the most. I went to an interesting workshop on Thursday: Lead with Influence: Training Our Talent. It was helpful in the way it motivated us to try to figure how how to change behavior by getting to the motivations behind people’s choices. Ironically, however, a […]

Filed Under: Reflections Tagged With: Bingo, Caitie Whelan, Corner Pocket, Lightning Notes, Motivation, The Famuan, VitalSmarts

July 13, 2018

Five Minute Friday: DONE

Today’s prompt: DONE Although I am not able to run right now, my social world is still FULL of runners and triathletes. These are relationships built over years … of Thursday night trail runs, Tuesday night intervals, and countless Saturdays toeing the line at races (then relaxing together afterward. Something that comes along with hanging […]

Filed Under: Five Minute Friday Tagged With: #CSWS, Five Minute Friday, Ron Nieto

July 8, 2018

Don’t Overthink. Improvise.

Do any of you have an “overthinking” problem? I’m pretty sure “stop overthinking” would be one of the main pieces of advice a life coach would give me. After all, I created an entire channel devoted to overthinking “for all that stuff spilling out of our heads (and hearts) because we can’t turn our brains […]

Filed Under: Acting Tagged With: Improv, Kat Bouska, Kimprovise, Life Coaches, Mama Kat, Molly Page, Overthinking, Slack, The Kinks, Toastmasters

Five Minute Friday

July 6, 2018

Five Minute Friday: VACATION

Today’s prompt: VACATION My Facebook scrolling (and most other social media) is full right now …. …..of what OTHER people are doing on vacation. Europe seems to be especially big this summer, with New York City (my favorite!) not far behind. Oh, and the beach. Honestly I struggle with the generosity of spirit required to […]

Filed Under: Five Minute Friday Tagged With: Five Minute Friday

July 1, 2018

What Tallahassee Trail?

Our President referred to the “Tallahassee Trail” recently, apparently an erroneous attempt to discuss the Appalachian Trail (at the 0:20 mark in the video below). My knowledge of hiking the AT is confined to what I have read in AWOL on the Appalachian Trail, A Walk in the Woods: Rediscovering America on the Appalachian Trail, […]

Filed Under: Reflections Tagged With: Tallahassee Trail

June 29, 2018

Five Minute Friday: IF

Note: While this runs completely counter to the point of Five Minute Friday and having a prompt, I am inserting two pictures that I plan to work into this week’s prompt before the prompt is revealed. There’s a particular thread I need to pull in my life and writing right now, so here’s hoping the […]

Filed Under: Five Minute Friday Tagged With: Five Minute Friday

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Paula Kiger

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