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September 20, 2015

Everyone Can Take Action #ADayWithHIV

Once I became a Power Rocker for Rock My Run, I decided to listen to as many of the Rock My Run mixes as possible. My romp through the mixes landed me at Phenomenal by DJ Rolemodel yesterday. “I like rap and hip-hop” is one of those things that always ends up on those “things […]

Filed Under: Causes Tagged With: A Day With HIV, Choices, DJ Rolemodel, Dove soap, E-40, Florida AIDS Hotline, Hip Hop, Mama Kat, Positively Aware, Power Rockers, Rap, Rock My Run, Stop HIV Together

September 16, 2015

#Giveaway: $500 Amazon Gift Card or Cash!

I did something very small recently which made me ecstatic! I bought a new iron! I sat at my table at 11:34 p.m. at night, clicked over to Amazon, scrolled through the highest-rated irons in my price range, clicked a few more times and ….. thanks to the wonder that is Amazon Prime, I had my new […]

Filed Under: Giveaway Tagged With: Amazon, Giveaway, Oh My Gosh Beck, Paypal

September 13, 2015

Coming Clean

I was intrigued to do another “quotes” post when I read the Blogging Quote Challenge from Cresting The Hill (I did a “quotes” post in July of last year). This busy September, when I have taken on additional responsibilities at work, will be traveling eight of the 17 days that are left, is perhaps the wrong […]

Filed Under: Reflections Tagged With: Blogust, enginethatcould, FlyLady, House Cleaning, Philadelphia, Quotes, Ron Nyswaner, Six Word Memoirs

September 6, 2015

#GlobalGoals: Using What We Have

It’s ridiculous. For our family of five, there are five functional mobile phones in the household (even for the 86 year old with short-term memory issues who has an extremely limited social calendar). In addition to the five functional phones, an inventory of our home would probably unearth another five abandoned phones, set aside in […]

Filed Under: Causes Tagged With: #GlobalGoals, 1010 Park Place, Africa, Breast Cancer, Breast Cancer Initiative East Africa, Brenda Coffee, Education, Gasabo District, Gisozi, Jennifer Kate Lovallo, Kinyarwanda, Philippa Kibugu-Decuir, Rwanda, Shot at Life, Smartphones, Sustainable Development Goals, Swahili, The Kupona Foundation, UN Sustainable Development Summit, United Nations, United Nations Foundation, Women, YouTube

September 4, 2015

Great Tunes for a Great Cause!

If you are a runner or walker, have you tried Rock My Run yet? Rock My Run is a free app for iPhone and Android offering unlimited listening to workout mixes that adapt in real time to your body and are proven to help you enjoy every workout more. Imagine a workout where your power […]

Filed Under: Causes Tagged With: DJ eL Reynolds, DJ Remise, Leukemia and Lymphoma Society, Mary Jane Conlon Reilly, Multiple Myeloma, Rock My Run, Running

August 31, 2015

Eight Minutes of Attentiveness

I was issued a challenge this morning. In this blog post about Sensory Awareness and Storytelling, readers were encouraged to take two minutes every two hours to “stop and become aware of everything around you.” We were encouraged to come back at the end of the day and share our observations. Why just comment when you can […]

Filed Under: Reflections Tagged With: AMHQ, Diet Coke, Hearing, Kellie Bartoli, Mexico, Senses, Sight, Smell, Spin Sucks, Taste, Toastmasters, Touch

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Paula Kiger

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