Note: I was honored to be featured in the “Volunteer Spotlight” in the September 2010 Gulf Winds Track Club newsletter (the Fleet…
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Wordless Wednesday
Sunrise at Good Flow LakePhotography by Dan Carubia I hope this image gives you a peaceful start to your Wednesday….
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Will Run for Pancakes!
Gulf Winds Track Club holds a mile track race each August, accompanied by pancakes, and punctuated with the “Hamstring 100” race. I…
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Wordless Wednesday
Saturday, August 21, 2010, will be National Trail Running Day talk “dirty” to me This photo was taken at…
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My Advice to “Dr.” Laura: RIDE It Out
I sleep at odd times. I’m not talking about my nasty habit of getting drowsy in meetings. I mean it…
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Wordless Wednesday
Summer is not “Dragon” — it is “Flying”! Photo Credit: Wayne Kevin Kiger (11 years old) Paula KigerWife of one, Mom of…
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