It’s my heart that’s on the run. Unfortunately, my heart is an overachiever when it comes to being fast, and…
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Beta Blockers
Four Heartfelt Takeaways From Running
Then, somehow, from a place beyond sense or strategy, she breaks forward, unpinned from her body’s flaws and marvels. It’s…
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Five Magical Motivations to RUN
So many conversations I have had about running over the past few months as I have made modifications to deal…
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Run With Your Friends
Over the past three years, I have become more and more distanced from my local running friendships, and a couple…
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