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Four Heartfelt Takeaways From Running

Four Heartfelt Takeaways From Running

Then, somehow, from a place beyond sense or strategy, she breaks forward, unpinned from her body’s flaws and marvels. It’s…
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From Human Microchip to EP Study and Beyond

From Human Microchip to EP Study and Beyond

In the 24 hours leading up to my EP Study on Monday, I asked myself quite a few times if…
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Why I Agreed to the “Human Microchip”

Why I Agreed to the “Human Microchip”

I have been doing heart rate-based (HRT) training since April 2012. HRT focuses on the athlete training to certain heart…
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Paula Kiger

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