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Vagal Maneuvers

Heart on the Run

Heart on the Run

It’s my heart that’s on the run. Unfortunately, my heart is an overachiever when it comes to being fast, and…
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Four Heartfelt Takeaways From Running

Four Heartfelt Takeaways From Running

Then, somehow, from a place beyond sense or strategy, she breaks forward, unpinned from her body’s flaws and marvels. It’s…
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Paula Kiger

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