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Grace, Tenacity, Humor (Meeting Tenley Albright)

Grace, Tenacity, Humor (Meeting Tenley Albright)

On Friday, July 18, Tenley and I left for Tampa to fly up to Boston. In addition to Boston, the…
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Speaking of Spirulina

Speaking of Spirulina

There is a torrent of information available on social media related to fitness. If you want an opinon on how…
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My Favorite 2012 Olympic Moments

My Favorite 2012 Olympic Moments

I am sorry that the Olympics are ending tonight. They have stolen a few hours of sleep from me over…
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Paula Kiger

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