In the 24 hours leading up to my EP Study on Monday, I asked myself quite a few times if…
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Heart
Fred’s Drive-By Shooting
When Mama Kat proposed the following writing prompt a few weeks ago: Write a 26-line poem using all the letters of the…
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Why I Agreed to the “Human Microchip”
I have been doing heart rate-based (HRT) training since April 2012. HRT focuses on the athlete training to certain heart…
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