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Move Nourish Believe Challenge (Week One Wrap-Up)

Move Nourish Believe Challenge (Week One Wrap-Up)

The first week of the Move Nourish Believe Challenge is over. I have really enjoyed the structure of the various…
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Teammates Make the “Have Fun” Part Happen!

Teammates Make the “Have Fun” Part Happen!

I have been coached by Jeff Kline of PRS Fit since April 2012. The team motto is “Be Healthy. Train…
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Chest Compressions (A Mama Kat Writing Post)

For my Mama Kat prompt this week, I chose “An invention you’d like to see created.” Although I usually let…
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Fewer Races, Faster Times (Hopefully)

“The Last Banana” When I first started blogging regularly, I planned to chronicle my efforts to get out of “the last…
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Paula Kiger

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