Five Minute Friday: CROWD

Five Minute Friday

Today’s Prompt: CROWD

I haven’t done a Black Friday shopping trip in years, and I never was crazed like some people get, but the crowds can get insane. If you’re having trouble conjuring an image (which you probably aren’t!), here’s help:

This is what my brain has looked like in the early mornings for a long time, as I immediately picked up my phone to check email, Facebook, Twitter, Instagram and possibly a few other things the minute I was out of bed. Not to delve into TMI land, but I do mean first thing.

I was unleashing a flood of other people’s priorities, not to mention some truly superficial bits of information, into my head.

As I began my full-time job Monday, I wanted to turn over a new leaf. Although I had been working at the organization already as a freelancer, and mostly full-time hours, I have a renewed sense of the need to focus, especially since the bulk of the work is editing (as a freelancer, a portion of my responsibilities included research and writing, which to me requires a bit of a different focus approach).

I decided if I wasn’t able to live without my phone for that first few minutes (sigh), at least I could be doing something that contributes to my ability to focus and incorporates a positive, uplifting message for the day.

That’s why I put Daily Burst from AudioJoy on my phone. Each morning, the app serves up a thought-provoking or inspiring quote, an article (which I don’t usually read…but it’s there), a scale to gauge how I am feeling that day, and a brief audio reflection (3-5 minutes) with the accompanying text.

***end of five minutes***

My brain is not a loss-leader meant to be fought over by other people with their own priorities.

It is the only one I have, the resource I need to do a job I love already well, and something over which I want to take firm control.

Today’s reading included this passage, which I find much more constructive than a doorbuster.

Five Minute Friday

Five Minute Friday

 

 

 

Wife of one, Mom of two, Friend of many.