This week, Mama Kat asked us to list our top 6 summer moments so far. I have eight. Good rule follower,…
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Journeys in Yoga
Happy Sixth Birthday, Journeys In Yoga
Journeys in Yoga turned six yesterday. In typical generous fashion, Suzanne offered a day of free yoga topped off by…
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Add Your Bone To The Million
There’s no better way to learn about something you only superficially understand than to volunteer to write about it! I had seen…
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Help Victims of Human Trafficking, One Vinyasa at a Time
Journeys in Yoga has a commitment to SEVA (Community Service). Every Sunday, a “donation” class is held at noon; the…
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Wordless Wednesday (#StyleMeMarch – Week Four Edition)
Week Four of the “#StyleMeMarch” challenge from Hilary Rushford of the Bow Ties and Bettys Style Blog had me digging deep — into…
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Do Stretching and Yoga Help Runners? It’s a “Stretch” to Assume They Don’t
I enjoy Jeff Galloway’s e-newsletters about running. I have a lot of respect for Jeff, and I know that his…
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